Unlock the magic powers of your "Meals to Heal" your body


Healthy recipes for easy digestion


How to choose the right food for your body


Food combining techniques


Balance hormones naturally


Boost your energy and immune system


Liver detoxification and more...

Our clients say

Our clients say

How I Healed Fibroids Naturally:

My 3-Year Journey to Better Health

About Hema


I am a Holistic Nutritionist with an avid passion for women’s and children’s health and nutrition. My journey in nutrition started when I went through severe menstrual issues with little to no help from mainstream health care. Hysterectomy (removal of the uterus) was the only treatment option offered to me. I decided to take my health into my own hands in order to give my uterus and ovaries a second chance. I battled my health issues - like acne, fibroids, ovarian cysts, heavy bleeding, severe cramps and extreme dry eyes - naturally using real foods and without the use of synthetic medication. Today I help other women who have similar health issues to regain their hormonal balance and live a healthy life. 

I WOULD LIKE TO CONNECT WITH YOU

Nourish your body at the cellular level with real, unprocessed foods, obtained from plants and animals. Unfortunately, the original nutrients from these real foods are traded-off with man-made chemical processes intended to make them have a longer shelf life and look and taste better.  These foods, with little to no nutrition, result in malnourished cells, tissues and organs leading to a "dis-eased" state. Our body has the power to heal itself. Reset your body to its "ease" state by...

Eating the right food…

At the right time…

In the right way.


Yes, I want to reset my body TODAY!

About Me


I am a Holistic Nutritionist with an avid passion for women’s and children’s health and nutrition. My journey in nutrition started when I went through severe menstrual issues with little to no help from mainstream health care. Hysterectomy (removal of the uterus) was the only treatment option offered to me. I decided to take my health into my own hands in order to give my uterus and ovaries a second chance. I battled my health issues - like acne, fibroids, ovarian cysts, heavy bleeding, severe cramps and extreme dry eyes - naturally using real foods and without the use of synthetic medication. Today I help other women who have similar health issues to regain their hormonal balance and live a healthy life.