Outline for 21 Days
You are what you DIGEST!
| Content | ||
|---|---|---|
| ✓ Healthy Habits | ✓ Healthy recipes for easy digestion | ✓ How to choose the right food products |
| ✓ Food combining techniques | ✓ Importance of detoxification | ✓ Balance hormones naturally (Fibroids, Endometriosis, PCOD) |
| ✓ Food intolerance / Auto Immune conditions | ✓ How to increase energy | ✓ Metabolic disorders (Diabetes, Cholesterol, BP) |
| ✓ EMF & Sleep hygiene | ✓ Stress Management | ✓ Listen to your body’s communication |
| ✓ Self health Assessment before and after 21 DC |


