Why Nutrition?
Nourish your body at the cellular level with real, unprocessed foods, obtained from plants and animals. Unfortunately, the original nutrients from these real foods are traded-off with man-made chemical processes intended to make them have a longer shelf life and look and taste better. These foods, with little to no nutrition, result in malnourished cells, tissues and organs leading to a "dis-eased" state. Our body has the power to heal itself. Reset your body to its "ease" state by...
Eating the right food…
At the right time…
In the right way.


About Hema
I am a Holistic Nutritionist with an avid passion for women’s and children’s health and nutrition. My journey in nutrition started when I went through severe menstrual issues with little to no help from mainstream health care. Hysterectomy (removal of the uterus) was the only treatment option offered to me. I decided to take my health into my own hands in order to give my uterus and ovaries a second chance. I battled my health issues - like acne, fibroids, ovarian cysts, heavy bleeding, severe cramps and extreme dry eyes - naturally using real foods and without the use of synthetic medication. Today I help other women who have similar health issues to regain their hormonal balance and live a healthy life.